About me

I am SO excited you are here and want to learn more about me and my practice!

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My name is Lauren! I am a Licensed Massage Therapist and the founder of Overflow Wellness Studio.

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I've been a Licensed Massage Therapist since 2011. Graduated from the Body Therapy Institute in Siler City, North Carolina.

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I have a HUGE passion for all things holistic health and believe that living a  healthy lifestyle is much more than just eating and exercising.

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Massages are a wonderful tool to naturally heal pain, but if we are ignoring the root causes (stress, posture, lack of movement) then the pain is only going to return again and again.

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I believe in a "whole person" approach to pain and stress management. I take time to educate on posture/body awareness, necessary movement, and most importantly how to take time to s..l..o...w... down and enjoy every area of your life.

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My hope is for you to feel encouraged, empowered and supported in your own health journey.

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Thanks for being here. I can't wait to connect, grow and heal with you!