I am SO excited you are here and want to learn more about me and my practice!
My name is Lauren! I am a Licensed Massage Therapist and the founder of Overflow Wellness Studio.
I've been a Licensed Massage Therapist since 2011. Graduated from the Body Therapy Institute in Siler City, North Carolina.
I have a HUGE passion for all things holistic health and believe that living a healthy lifestyle is much more than just eating and exercising.
Massages are a wonderful tool to naturally heal pain, but if we are ignoring the root causes (stress, posture, lack of movement) then the pain is only going to return again and again.
I believe in a "whole person" approach to pain and stress management. I take time to educate on posture/body awareness, necessary movement, and most importantly how to take time to s..l..o...w... down and enjoy every area of your life.
My hope is for you to feel encouraged, empowered and supported in your own health journey.
Thanks for being here. I can't wait to connect, grow and heal with you!