Welcome to Overflow Wellness Studio!
Hi! My name is Lauren. Licensed Massage Therapist and yoga instructor. If you're anything like me, I can bet you hold most of your tension in your upper body!
I specialize in the relief of head, neck and upper back pain through targeted massage, posture awareness and movement therapy.
We will work together to create the perfect massage experience and you will go home with practical tools that will not only help you feel great, but can help condition your body to stay that way!
Deep Tissue Massage
Pain relief session with the perfect amount of relaxation mix in.
Deep tissue massages are often mistaken for "deep pressure." All it means is that we utilize techniques that allow us to access and release deeper muscle tissue layers.
Pressure for each massage is always adjusted to your personal preference.
All inclusive pain-relieving session designed specifically to target each muscle group that is associated with neck, shoulders and upper back pain.
Sessions may include hot stones and/or cupping therapy to help soften tight (stubborn) muscles. Allowing access to the deeper muscle layers that are the root cause of pain and discomfort.
WHAT TO EXPECT
Completely customized massages designed by you & your therapist.
Relax into a full 60 to 90 minutes of
Advanced techniques like trigger point, cupping therapy, myofascial release.
Leave with helpful tips for at-home like stretches and exercises to keep up with your self-care until your next session.
A peaceful environment with a warm table, relaxing music, & soft blankets.
Fantastic experience! Relaxing, beautiful environment. Lauren goes out of her way to ensure comfort. One of the best massage experiences I’ve ever had. I will definitely be making another appointment!
Lauren is amazing! Best massage I have every had! I go to her every two weeks! She knows how to work on the troubled areas and gives a great relaxing massage. I would recommend her to anyone and everyone.
Lauren was great! Her room was super cute and very relaxing. I have already booked my next massage with her!
- KYNDAL K.